Monday Celebration 27th November 2023This is the eigth week of our spring-summer (pre-christmas) term,
which finishes Friday December 15.
We are pleased to invite you to:-
This week's articles & videos:-
- Teaching moment: rolling and abs/flat stomach workout
- Alzheimer's 11: Plasmalogen blood tests and supplements
Teaching moment: rolling and abs/flat stomach workoutPicture: Shelly Powel style rolling is a great way to introuduce clients to the Pilates inverted work! (Inverted is when hips are above the head).
Alzheimer's 11: Plasmalogen blood tests and supplementsUsing a high power blood test method called "Liquid Chromatography with tandem mass spectrometry", it's possible to measure the amounts of hundreds of different molecules in the blood -including the levels of Plasmalogens.
Picture: In dementia patients, plasmalogens are depleted which massively slows the pulsing of neurtransmitter between neurones. This is why dementia brains slow down and become non-responsive.
Celebrating this week and always,
ex-veterinarian and pilates instructor