btpilates online

We live-stream our mat classes on Zoom

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Btpilates has a worldwide audience. We have blogs and an email newsletter with updates every two to four weeks...

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Articles, solutions, online workouts, updated regularly

Btpilates on Zoom Video Clips

Video recordings of our Pilates-live-on-Zoom sessions.

We offer one hour pilates mat sessions on Zoom so you can do them at home. It's inexspensive and super convenient. Once you've tried it you'll be back for more!

Your health

Joseph Pilates wrote two books. One was about 34 exercises and the other was called "Your Health"

Joseph's Book:
Your health

In "your health" we cover exercise diet and lifestyle, to keep us healthy and strong!

Btpilates solutions video clips

It's not what you do but the way that you do it. In pilates solutions we learn about anatomy and function. And we learn about the five exercise strategies that solve the common problems of life in a human body. The exercise strategies are....

E-books

Our e-books are free for immediate download and use!