btpilates online

We live-stream our mat classes on Zoom

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Btpilates has a worldwide audience. We have blogs and an email newsletter with updates every two to four weeks...

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Articles, solutions, online workouts, updated regularly

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Pilates with Bruce

Video recordings of our Pilates-live-on-Zoom sessions.

Each one hour session is an educational experience that not only gets you fit and strong. It teaches you how to move maintain and stay injury free.

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Your health

Joseph Pilates wrote two books. One was about 34 exercises and the other was called Your Health


Joseph's Book:
Your health
In our healthy and happy blog section we cover the same ground as Joe, with tips about exercise diet and lifestyle, to keep us healthy and strong!

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Pilates solutions

It's not what you do but the way that you do it. In pilates solutions we learn about anatomy and function. And we learn about the five exercise strategies that solve the common problems of life in a human body. The exercise strategies are....

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Local announcements

Local announcements for clients in Invercargill and Southland check here for special offers!

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E-books

Our e-books are free for immediate download and use!

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Studio: 82 Salford Street Invercargill
Tel: 027 7564469
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