Welcome to btpilates

At btpilates we teach a better workout because every exercise is scientifically crafted to get the best strength and conditioning for the least effort and injury risk. Along the way we teach posture relaxation and something we call self massage. (A self massage master applies the skills of a gifted masseur to their own muscles and connective tissues when they need it, how they need it).

This all results in rapid rehabilitation after injury and a stronger more competent you, able to take on new challenges with ease! We also provide weight control services bowen therapy and exercise prescription.

Spring happenings...

Introductory pilates
Introductory Pilates to start 21st October 2015

Tour our studio...

(click on the picture)
Click on the picture to tour the btpilates studio
Tour our studio

Animated Exercise List

Register & Review All Mat Exercises and Perfect Your Technique!

Instructor's BLOG

btpilates - Instructors Blog since 2009- Keep in touch for more.