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Welcome to btpilates

All movement instructors teach abdominal workouts but Pilates was the first to do it and still leads for interest and variety. Pilates is the absolute best exercise for spinal maintenance and mobility and pilates presents a lot of opportunities to discover and improve your bad movement habits (we all have those!)

Tour our studio...

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Click on the picture to tour the btpilates studio
Tour our studio

Animated Exercise List

Register & Review All Mat Exercises and Perfect Your Technique!

Instructor's BLOG

btpilates - Instructors Blog since 2009- Keep in touch for more.