Bt's Pilates Studio, April 28th 2025
This is the 1st week of term 2 of 2025 and there are 8 weeks after this, before the end of the term and the start of the July school holidays.
We invite you to…
Topics this week
Exercises for stability at the base of the spine
Good for people with spinal stenosis, prolapsed discs, and Bertolotti syndrome—in short, anyone with a painful joint at the base of their spine.Picture: There are many teaching points here; it’s all easy to understand if you put your mind to it. (Enjoy!)
Book review: How Big Pharma Sells Sickness
Pharmaceutical companies are working to turn us all into patients and generate ever bigger profits for themselves (and ever greater costs for health care systems).Picture: Book cover of "Selling Sickness"
