Bt's Studio News (April holidays week 2)
This is the 2nd week of the April holidays of 2024.
Term two starts next Monday, 29th.
Now is a good time to...
Article this week
No Zoom or mat this week. Try out our Pilates "base workout" instead (online video...)
The btpilates base workout is research and experience based and is designed to be learned and used weekly. It covers 90% of what you need to do, to stay robust and injury free, and is available online this week for free!Picture: The btpilates base workout has 31 "base exercises", is good for teaching and can be modifed as required.
