Bt's Pilates Studio, August 4 2025
This is the 3th week of term 2 of 2025 and there are 7 weeks after this, before the end of the term and the start of the July school holidays.
We invite you to…
Topics this week
Stroll Your Spine into Paschimottanasana:
Stop forcing your fold! Discover how Pilates' Spine Stretch Forward seamlessly transitions into Yoga's posterior stretch. This quick video teaches:-- Shoulder/rib mobility for everyday movement
- Beginner-friendly entry to Paschimottanasana (bent knees encouraged!)
- The posture mnemonic that makes it feel natural.
What is Glyphosate & why you should Care
NZ continues to permit practices that are no longer allowed in many other countries. Find out more!...Picture: introduces the controversies that surround Roundup Ready GMO’s, and Weedkillers used for pre-harvest crop dessication.
